Excel against the Odds

The Flare-Up Friendly Business Toolkit


Do you find it hard to manage your business when your health takes a hit?
Do you struggle to balance work with low energy and flare-ups, unsure how to keep things running smoothly?


The Flare-Up Friendly Business Toolkit provides easy-to-use strategies for staying productive without overexerting yourself.

Does this sound like you?

- You're struggling to stay productive when your energy levels are low

- You're worried about falling behind on tasks during flare-ups

- You're not sure how to communicate with clients when you need extra time

- You feel guilty for needing more rest but unsure how to keep the business moving

What if things could be different?


What if you had the tools to plan ahead and automate key tasks, allowing you to take the breaks you need without guilt or stress? You would feel confident knowing your business is still thriving, even when you’re not at full capacity.

Imagine having the right strategies so that you can maintain a healthy balance between your business and your well-being, allowing you to focus on both success and self-care.


Imagine having a business that runs smoothly even on your toughest days, with systems in place to manage tasks when your energy is low. No more scrambling to catch up or feeling like you’re always falling behind.

If you’re finding yourself nodding along to all this, you’re not alone…

I know exactly what it's like to live with chronic illnesses and how it affects running a business

I understand how important it is to put strategies in place so that your business can still run even when you're not feeling well.

I also understand the frustration of wanting to keep your business thriving, but feeling limited by the unpredictability of chronic illness. It’s hard to juggle deadlines, client expectations, and your health all at once, and it can feel overwhelming when your energy is low or you’re dealing with a flare-up.

Having experienced this myself, I know the pressure of trying to do it all while managing your well-being. That's why I’m passionate about helping you find solutions that work with your body, not against it. You deserve a business that respects your health while still allowing you to succeed, and I’m here to share the tools and strategies to make that possible.

Which is why I’m soooo excited to introduce:

The Flare-Up Friendly Business Toolkit

The Flare-Up Friendly Business Toolkit is designed to help business owners with chronic illnesses manage their business effectively, even on tough health days.

Packed with practical strategies, templates, and tools, it provides simple ways to keep your business running when energy is low or flare-ups occur.

From time-saving tips and pre-written client communication templates to task prioritisation guides and self-care ideas, this toolkit empowers you to stay productive while focussing on your well-being.

It's the essential resource to maintain business continuity and peace of mind, no matter how you're feeling.

Here’s what you’ll get when you buy/join:

01


Task Prioritization Matrix


Helps you focus on what’s most important by organising tasks based on urgency and energy levels.

02


Pre-Written Client Email Templates


Ready-to-use email templates to notify clients of delays or reschedules during flare-ups, reducing stress.

03


Quick Wins: 10-Minute Task List


A curated list of simple tasks that can be completed in 10 minutes or less, ideal for low-energy days.

04


Energy-Saving Tools and Apps

.Recommendations for apps and tools that automate or simplify tasks, conserving your energy.

05


Self-Care Break Ideas

Short, restorative activities that can be done between tasks to help you recharge and maintain balance.

06


Motivational Quotes and Affirmations

Uplifting quotes and affirmations designed to provide encouragement and boost your mindset on challenging days.


The Flare-Up Friendly Business Toolkit is just £27 £9 until the end of August

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